💡 Is Horse Meat More Nutritious Than Beef? - Clever.net

Is Horse Meat More Nutritious Than Beef?

Plus, horsemeat is healthier than beef: it's lower in fat, higher in protein and has a greater proportion of omega-3 fatty acids. Connoisseurs describe it as sweet and pleasantly gamey. Horse consumption wasn't always so taboo.

Is horse meat as good as beef?

That's right. Horse meat is not only high in protein, but a good cut has about half the fat, less cholesterol and twice as much iron and Vitamin B as beef.

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Is horse meat more nutritious?

It is not surprising that a more athletic animal has more iron, but the magnitude of the difference is striking. Horse meat also contains substantially more vitamin B12 (50% vs 21% DV), but less B6, niacin and folate.

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What is the most nutritious animal meat?

Liver. Liver, particularly beef liver, is one of the most nutritious meats you can eat. It's a great source of high-quality protein; vitamins A, B12, B6; folic acid; iron; zinc; and essential amino acids.

The Meat You Eat: What's Good for You? - WebMD

Why don't we eat horse meat in the US?

So, what led the US population to build such sentiments? The primary reason horse meat is taboo is because horses are considered valuable pets and culturally respected animals. Besides, people fear horse meat might be infected with harmful drugs. Some Christian schools of thought also discourage eating horses.

3 Primary Reasons Why We Don't Eat Horse Meat?