How Much Sodium Does A Whopper Jr With Cheese Have?
Does a whopper have a lot of sodium?
The Institute of Medicine recommends you keep your sodium intake below 2.3 grams a day to protect your heart, but a Burger King Whopper contains more than 60 percent of this, with 1.4 grams. If you eat a large order of french fries with it, your sodium intake increases to more than 2.1 milligrams of sodium in one meal.
Are Burger King Whoppers Healthy?
How many calories is in a Whopper Jr with cheese?
Whopper Jr No Cheese (1 serving) contains 27g total carbs, 26g net carbs, 18g fat, 13g protein, and 310 calories.
Carbs in Whopper Jr No Cheese
A Whopper Jr. has less than half the sodium of the regular size and is one of the lowest-sodium meals on BK's menu. Taking away the mayo, ketchup and pickles brings the sodium count down from 390 to 230 milligrams. Skip the croutons and dressing for a significant sodium savings in a garden salad.
Burger King's menu, as selected by a nutritionist | CNN
What are the nutritional facts of a Whopper with cheese?
Burger King Whopper With Cheese. item (316g )Calories from Fat 436. Calories 790.74% Total Fat 48g.90% Saturated Fat 18g.38% Cholesterol 114mg.60% Sodium 1431mg.15% Potassium 534mg.18% Total Carbohydrates 53g.
Calories in Burger King Whopper With Cheese - Nutritionix