What Is Healthier A Big Mac Or A Whopper?
The Whopper has an astounding amount of calories at 660, while the Big Mac has 540 calories. ... fat and saturated fat categories, the Big Mac wins narrowly with 1g and 10g while the Whopper has 1.5g of trans. fat and 12g of saturated fat. So far, the Big Mac is surprisingly the healthier choice.
Whopper without the bun Like most of the sandwiches at Burger King, this option contributes a large amount of saturated fat and sodium. The Whopper also contains 1.5 grams of trans fats, so we recommend enjoying this meal in moderation ( 2 , 3).
12 Healthier Options at Burger King - Healthline
What's healthier Mcdonalds or Burger King?
Burger King Wins With 720 milligrams of sodium, it's also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald's, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.
Healthiest Fast-Food Double Cheeseburger - Healthy Eating | SF ...
Which has more calories Big Mac or a Whopper?
The Big Mac has 550 calories and 29 grams of fat while the Whopper has 630 calories and 35 grams of fat. Since there's no such thing as a blind taste tests between the two signature burgers, it's hard to say which the people like most.
What's The Difference Between A Big Mac And A Whopper?