Taco

Is a taco healthy?

In general, tacos can be a good source of protein and fiber that isn't too high in calories. However, certain condiments or extra items can significantly increase the number of calories and amounts of fat or salt. This is particularly true of tacos from restaurants.

Are Tacos Healthy? Ingredients, Calories, and Serving Sizes

What does taco literally mean?

The word taco comes from the Nahuatl word 'tlahco' which means “half or in the middle”, referring to the way it is formed. Tortilleras by Nebel. Delicious and historic, the taco forms part of the cultural and gastronomic diversity of Mexico.

The History Of The Taco: Where And How This Mexican Icon Was Born

What is traditionally in a taco?

While people put just about everything on tacos these days, the most basic toppings you'll find are lettuce, diced tomatoes, and shredded cheese. Lastly, baked chicken, beef, or pork sits at the bottom of the taco.

What Are Traditional Taco Toppings?