Is Burger King Burgers Unhealthy?
The plain hamburger has 240 calories and 10 grams of fat, which is relatively low compared with other sandwiches on the menu. Plus, with a sodium content of 380 mg, it's among the lowest sodium options (3).
Are Burger King burgers healthy?
Burger King Hamburger This sandwich is definitely one of the healthiest fast food burgers based on calorie count alone. If you go for the most basic menu option at this fast food joint, your sandwich will only be 220 calories.
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Is Burger King really unhealthy?
Although a Burger King Whopper with cheese gives you an impressive supply of protein, iron and other minerals, its high amount of fat, cholesterol and sodium makes it an unhealthy food that poses a danger to your cardiovascular health.
Are Burger King Whoppers Healthy?
What is the healthiest burger at Burger King?
Whopper Jr. "When dining out anywhere, Burger King included, I look for meals that have fewer than 500 calories. If I were to try to have a balanced meal at Burger King, I would go for a Whopper Jr. Sandwich without mayonnaise at 240 calories and a Side Garden Salad with Ranch Dressing, at an additional 240 calories.
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Why are Burger King burgers bad for you?
In the long-term, regular consumption of this burger could contribute to more than just weight gain. "The high saturated fat and sodium content aren't very good for your heart health—saturated fat is linked with an increase in LDL or 'bad' cholesterol, which increases heart disease risk.
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