Is A Whopper Junior Bad For You?
Besides the plain hamburger, the Whopper Jr. is the lowest sodium meal on the Burger King menu, containing 390 mg (3). Still, keep in mind that condiments can add 75–360 mg of sodium and that most sides will add to these numbers, too (3).
Does Burger King have anything healthy?
Burger King has a pretty lengthy menu. It's got a veggie burger, salads, hash browns, pies, shakes, and yes, there are even healthy options at Burger King, too. ... If you're on a low-carb diet and not watching sodium intake, the Garden Chicken Salad may be a good choice for you.
How to Eat Healthy at Burger King - Oprah Daily
How many calories is a junior whopper?
Whopper Jr No Cheese (1 serving) contains 27g total carbs, 26g net carbs, 18g fat, 13g protein, and 310 calories.
Carbs in Whopper Jr No Cheese
Although a Burger King Whopper with cheese gives you an impressive supply of protein, iron and other minerals, its high amount of fat, cholesterol and sodium makes it an unhealthy food that poses a danger to your cardiovascular health.
Are Burger King Whoppers Healthy?
What is the healthiest sandwich at Burger King?
For example, the garden grilled chicken salad with Tendergrill chicken is one of the healthiest options on BK's menu, along with the protein-rich Tendergrill chicken sandwich. Regardless of meal type, the Tendergrill chicken is always a better choice than the Tendercrisp chicken, which is fried.
Burger King's menu, as selected by a nutritionist | CNN