How Much Sodium In A Whopper Jr
Does a whopper have a lot of sodium?
The Institute of Medicine recommends you keep your sodium intake below 2.3 grams a day to protect your heart, but a Burger King Whopper contains more than 60 percent of this, with 1.4 grams. If you eat a large order of french fries with it, your sodium intake increases to more than 2.1 milligrams of sodium in one meal.
Are Burger King Whoppers Healthy?
How many calories are in a Whopper Jr from Burger King?
336 Cal. Our Whopper Jr. Sandwich features one savory flame-grilled beef patty topped with juicy tomatoes, fresh lettuce, creamy mayonnaise, ketchup, crunchy pickles, and sliced white onions on a soft sesame seed bun.
Whopper Jr. - Burger King
How much sodium does a Whopper Jr with cheese have?
Burger King Whopper Jr w/ Cheese Nutrition Facts
Burger King Whopper Jr w/ Cheese Nutrition Facts
7. Whopper Jr. Besides the plain hamburger, the Whopper Jr. is the lowest sodium meal on the Burger King menu, containing 390 mg (3). Still, keep in mind that condiments can add 75–360 mg of sodium and that most sides will add to these numbers, too (3).
12 Healthier Options at Burger King - Healthline