Burger King Healthy Options 2021
Even with a layer of creamy, spicy sauce, Burger King's Spicy Crispy Chicken Jr. sandwich isn't a terrible choice. It's low in calories, carbs, and sodium, and the only reason it's low in protein is that BK doesn't inject their chicken with soy protein isolate.
27 Fast-Food Chicken Sandwiches—Ranked For Nutrition!
The 7 Best Things To Order At Burger King, According To Nutritionists. Hamburger with Garden Side Salad. Courtesy of Burger King. ... Veggie Burger with a small fry. Courtesy of Burger King. ... Egg and Cheese Crossain'wich. Courtesy of Burger King. ... Grilled Chicken Garden Salad. ... Grilled Chicken Sandwich.
Is Burger King Healthy? 5 Menu Items Nutritionists Order
In total, comparing all these options, there's is a surprisingly tiny difference. Burger King came up with 3,560 calories - so just 116 calories overall more than McDonald's total of 3,444.
McDonald's and Burger King menu calories compared - The Sun