Are Burger King Burgers Healthier?
Burger King Hamburger This sandwich is definitely one of the healthiest fast food burgers based on calorie count alone. If you go for the most basic menu option at this fast food joint, your sandwich will only be 220 calories.
Although a Burger King Whopper with cheese gives you an impressive supply of protein, iron and other minerals, its high amount of fat, cholesterol and sodium makes it an unhealthy food that poses a danger to your cardiovascular health.
Are Burger King Whoppers Healthy?
Burger King Wins With 720 milligrams of sodium, it's also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald's, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.
Healthiest Fast-Food Double Cheeseburger - Healthy Eating | SF ...
Whopper Jr. "When dining out anywhere, Burger King included, I look for meals that have fewer than 500 calories. If I were to try to have a balanced meal at Burger King, I would go for a Whopper Jr. Sandwich without mayonnaise at 240 calories and a Side Garden Salad with Ranch Dressing, at an additional 240 calories.
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